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As you start forehand you have to open your
racket to get the swing. To open your racket
make your arm do a sort of wheel and when
the ball comes try and hit it. Try not to be to
close or too far from the ball.
This is the explaination for open stance. If you
are right handed place your right leg on your
right and bend your knee a bit. Your left leg
has to be to your left and don't put a lot of
wieght on it. That is open stance. The open
stance increases the spin so when you hit the
ball as it lands the ball spits away. If you are
left handed place your left leg on your left but
that is the one that you have to put more
wieght on and bend your knee a bit.
Another very common stance is the neutral
stance which gives you more power. You
place your left leg infront of your right leg if you
are right handed and bend your left leg and put
more wieght on it. If you are left handed you
put your right leg infront of your left leg.